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Training
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BJJ

Dare to dream by Gina Hopkins

  • June 4, 2015
  • by Matt Benyon

Dare to dream….. Gold and Bronze comes to the U.K., comes back to female fighters, comes back to my community, comes back to my supporters, comes back to my sponsors. Gold and Bronze….. I genuinely don’t know what makes me more proud, helping to pull off this amazing tournament orbringing fruition in everyone’s investment in

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BJJ

Classic S&C Mistakes made by grapplers and MMA fighters

  • May 27, 2015
  • by Matt Benyon

On your quest to supplement your BJJ and MMA with strength and conditioning for a stronger, better and healthier version of yourself you will find pitfalls and missteps along the way. However years of experience from strength coaches and athletes can help you in avoid all too common mistakes when it comes to strength and

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BJJ

[VIDEO] BJJ Hacks: Eddie Wolverine

  • May 13, 2015
  • by Matt Benyon

Hywel Teague and the BJJ Hacks team have done it again, with a whole series of videos filmed in the Big Apple. First up is Eddie Wolverine, someone we (alongside our friends at Newaza Apparel) are very proud to sponsor. Queue it up and enjoy!

Strength & Conditioning

How strong is strong enough?

  • May 1, 2015August 8, 2017
  • by Matt Benyon

How Strong is strong enough for Jiujitsu and MMA? Strength addicts will say you can never have enough, smart athletes however need to know if pursuing more strength worth diminising returns and time cost. We are not trying to produce strongmen, powerlifters or olympic lifters. What we want is strong powerful combat athletes. This is

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BJJ

[VIDEO] Rad Roller tools quick review from Powering Through

  • May 1, 2015
  • by Matt Benyon

Our resident expert on strong guy (and girl) stuff, William Wayland of Powering Through, is very pleased with his Rad Roller self myofascial release tools. Pick yours up here!  

BJJ

[VIDEOS] Rad Roller – new videos on releasing tension

  • April 21, 2015
  • by Matt Benyon

We were very pleased to introduce the Rad Roller to our UK / EU customers. We hope you’re enjoying them and the immense agony – oops I mean relief – they can bring. The official Rad Roller YouTube account has been updated with some new content, so whether you have back, leg, arm or neck

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