Way back before Scramble was even a thing, before we would make it our mission to make the best jiu jitsu clothing and equipment in the world, we simply had a passion for jiu jitsu and grappling. When I was living in Japan, I knew…
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Category Archives: Off Topic
Matt McGovern Really excited to see the full highlights of the Newaza Challenge London. This was won by Scrambler and Roy Dean brown belt ; Ben Dyson from Ippon Gym in Bournemouth.
Continue reading Matt McGovern Matt McGovern Scrambler and Roger Gracie blackbelt; Oli Geddes has just released his Footlock mastery instructional. As well as being a prolific competitor with over 600 tournament matches, Oli is one of the best instructors we know. This instructional is based strictly on IBJJF legal techniques from white…
Continue reading Matt McGovern Matt McGovern We had an absolute blast at the last Polaris event. We will be sponsoring their 4th event which is confirmed for later this year. Check out this cool highlight of Polaris 3 which dropped today. More information about Polaris can be found on their website, Facebook or…
Continue reading Matt McGovern Matt McGovern A big congratulations to Scrambler Fred Greenall who took double gold at the Empire Grappling Event last weekend. In addition to being a badass, Fred is also the owner and head coach of Positive Options. Positive Options provides Jiu Jitsu workshops on location to…
Continue reading Matt McGovern Matt McGovern You may remember we shared a story about Scrambler and USMC Veteran Robert ‘Cozmo’ Consulmagno and how training BJJ has helped him to manage his PTSD. We were excited to see the US Deptartment of Veterans Affairs share his story the other day as well…
Continue reading Matt McGovern Matt McGovern Check out this video of YouTube star Jenna Marbles being taught some BJJ by her boyfriend Julien, lots of Scramble on show! Also big congratulations to Julien on getting his blue Belt Recently! You can follow Julien’s Channel here
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Matt Benyon Alactic based GPP Circuits is the final phase of the GPP method I’ve used with much success with UFC fighters, grapplers and boxers. Continuing from my last post Lactic based and Aerobic based GPP if you have not read these I suggest you go back…
Continue reading Matt Benyon Matt Benyon In a previous post I talked about Warming-up to workout the flipside to warming up is warming down and recovery work. Often overlooked or not considered is the impact you can make in expediting the recovery process, as soon as you finish your last rep…
Continue reading Matt Benyon Matt Benyon The warm-up is often the most important and most often overlooked parts of a training session. Why is it so important? A warm-up often acts as barometer of your physical state there and then on the day. People often just rush through it without taking…
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