BJJ [VIDEO] Rickson Gracie, Citizen of Humanity
I had no idea what to expect from this video but it’s pretty damn cool. Rickson Gracie imparting some philosophical nuggets. Rickson Gracie: Just Like You from Citizens of Humanity on Vimeo.
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BJJ BJJ [VIDEO] Learn how to Berimbolo, from Rafael Mendes
Rafael Mendes, teaching the Berimbolo. That is all.
BJJ Fixing Common Postural Problems in BJJ and MMA
Do your Shoulders, hips and back hurt scrambler? You are not alone in your suffering. A lot of prolonged back, shoulder and hip pain is the manifestation of structural issues caused by the sports we play and postural habits we adopt. Ive talked before about uppercross syndrome in MMA fighters. This isn’t the same as
BJJ Sprint Interval Training
BKK Fighters looking worse for wear after 200m sprint session I have always believed sprinting to be one of the best conditioning tools available to any athlete involved in a high intensity sport. BJJ and MMA luminaries like George St Pierre, BJ penn and Roger Gracie all have documented usage of sprints in their conditioning
BJJ [VIDEO] Jiu Jitsu Priest awesomeness
The new episode of the Scramble sponsored Jiu Jitsu Priest show from Japan is UP! Featuring loads of amazing jiu jitsu fights from Japan including the Miyao bros smashing up the locals. ENJOY!
BJJ Scramblers at the IBJJF International Open & Euro No…
We had a superb weekend at the London International Open (GI) and the European No Gi Championships, laid on by the IBJJF in Crystal Palace, London. The new ranked rash guard was in full effect and spotted numerous times through the day and across all divisions. Best of all we were able to meet Scramblers