Skip to content
Training Casual Collections
  • New Arrivals
  • BJJ Gi
  • Grappling Shorts
  • Rashguards
  • Spats / Tights
  • BJJ Belts
  • MMA
  • Women
  • Kids
  • T-Shirts
  • Hoods / Sweats
  • Shorts
  • Jackets
  • Accessories
  • Senshu No Gi Set
  • Winter Drop
  • Scramble BAKA no gi set
  • Scramble Ranked Rashguards
  • Sale
  • My Account
  • CONTACT US
Scramble Brand - Martial Arts Lifestyle
Scramble Brand - Martial Arts Lifestyle
  • Shop
  • Sale
  • Scramblog
  • COUNTRY SELECT
    • Scramble USA
    • Scramble Europe
    • Scramble Australia
    • Scramble Japan
    • Scramble Canada
    • Scramble Korea
    • Scramble Ireland
0 £0.00
No products in the basket.
 
free shipping
Training
  • New Arrivals
  • BJJ Gi
  • Grappling Shorts
  • Rashguards
  • Spats / Tights
  • BJJ Belts
  • MMA
  • Women
  • Kids
Casual
  • T-Shirts
  • Hoods / Sweats
  • Shorts
  • Jackets
  • Accessories
Collections
  • Senshu No Gi Set
  • Winter Drop
  • Scramble BAKA no gi set
  • Scramble Ranked Rashguards

Scramblog Categories

  • BJJ
  • CBD
  • MMA
  • Off Topic
  • Products
  • Scramble
  • Scrambler
  • Scramblog
  • Spotted
  • Strength & Conditioning
  • Technique
  • Tokyo 2012
  • Uncategorized
  • Videos
BJJ

[VIDEO] YOGA lesson with UFC Nick Osipczak – Spine…


This session emphasises extra time spent on increasing the flexibility and health of the spine and hamstrings.

In this lesson, Nick takes you through some fundamental Yoga positions, alternating more rigorous postures with complete relaxation.

It is a great introduction for those who have yet to try Yoga, and is especially good for any martial artists who are looking to add something new to their training, which will also help resolve many common injuries.

Nick is a former professional fighter (UFC), who now specialises in teaching the Internal Arts through his International Intensive Workshops. You can find the dates of his upcoming workshops here:
http://www.raisedspirit.com/martial-a…

DISCLAIMER:
Any type of physical training can be dangerous, train at your own risk! Always consult your physician before starting a new exercise program.

Https://www.facebook.com/nickosipczak
Tweets by NickOsipczak

For business contact info@raisedspirit.com

 

[VIDEO] 2 vs 2 BJJ Match at “Imanari Roll Ecstasy”!
Why I Prefer Front Squats and Romainian Deadlifts for Combat Athletes.
Matt Benyon
    Nick Osipczak ufc yoga

    Leave a Reply Cancel reply

    You must be logged in to post a comment.

    Trustpilot

    Copyright © 2022 SCRAMBLE. All Rights Reserved.
    SIGNUP TO OUR NEWSLETTER
    Contact Us | Wholesale & Trade | Help & Delivery Info | FAQ | Terms & Conditions / Privacy