MMA This is an ongoing series of articles from guest blogger and Strength & Conditioning coach William Wayland of Powering Through. If you have any questions about this post or S & C in general as it relates to MMA and BJJ then please leave a comment below! I get a lot of emails from grappler’s and MMA
Off Topic And now for something completely different. The first in a series of reviews of Japanese canned coffee. Canned coffee is EVERYWHERE in Japan. You can’t go more than a few feet without being assaulted by a vending machine. It’s almost as if Japanese people are powered by canned coffee. They need to drink one to
BJJ Being the continuing adventures of Scramble co-owner Matt, in Japan. Tokyo Isami is closed! I came all the way here and it’s closed! I started walking up the stairs, thinking that maybe it kept the same strange hours as other Isami shops. Random days off, late openings, etc. Basically my kind of store. I heard
BJJ Being the continuing adventures of Scramble co-owner Matt, in Japan. I arrived at my local airport late due to the annual rainy season causing massive traffic jams, and had about 15 minutes until takeoff when I staggered to the check in area. Spying a large queue, calculating that I would not have time to join
BJJ Thanks to our good friends at DSTRYR/SG (in my opinion, the best grappling blog on the web), we came across this amazing piece of Brazilian Jiu-jitsu history. In the 80’s, Chuck Norris was the man(or I think he was. I don’t know. I wasn’t born yet.). Apparently, in his quest to be the biggest bad
BJJ Man I was so hungry today, I wanted to try some of my favourite snacks. So I reached for none other than: A $30 watermelon! &Creamy Colon! Creamy ones are the best. Dried Fish and Almonds! Tasty! And in the bookshop, a very cool graphic book from the creator of Akira. It’s the middle of rainy