BJJ In part one I went over, common issues I see with conditioning for grappling sports and application of TUF methods. This one will focus on planning your conditioning approach and how to effectively work in an “inseason” between tournaments to maintain conditioning. This is more or less a lose collection of thoughts and approaches I’m
BJJ Attention US Scramble fans! You can now shop for Scramble goods in your very own USA-based Scramble Store. Benefits include: Prices in USD! Shipping from within the USA! Free SCRAMBLE USA sticker with EVERY purchase! and MORE! (actually not more.) The store will gradually stock most of our range and there will be one or
BJJ Check out this slick inverted work form Vicente Cavalcante, shot by our buds (and Scrambler Cristiano) at How We Roll in Australia.
BJJ Common mistakes, Misconceptions and Using Technique Under Fatigue Conditioning is often the poor relation in “STRENGTH and conditioning” it is hard, it mocks you, where as training for strength allows for a resplendent display of your badassery and curious looks from the folks on the eliptical. Where as conditioning belittles you, turns you into a sweaty
BJJ More awesomeness from Kinya Hashimoto. This time it’s full coverage of the IBJJF European Championships. Check out the timestamps of all the great content below! 00:05:15 Paulo Miyao vs Keenan Cornelius 00:09:28 Joao Miyao vs Keenan Cornelius 00:14:27 Nyjah Easton vs Michelle Nicolini 00:15:57 Mackenzie Dern vs Nyjah Easton 00:19:00 Luanna Alzuguir vs Ida Hansson 00:27:32 BJJ tecnique file by Koji
BJJ Check out this blast from the past, our video interview with the enigmatic Imanari!