Scramblog Scrambler and all-round top Northern Bloke Lloyd Cooper has made a website where you can learn some tried and tested, powerful and sneaky leg attacks for jiu jitsu and grappling. Check out the free videos on the homepage, and sign up. I’m checking it out now, loving the details on the knee-bar from failed kneecut
Scramblog Details here. NB: The Mod Kimono will be released on Black Friday. USA CUSTOMERS Visit our US store and use the coupon “BLACKFRIDAY” for 20% off storewide. You are also free to shop on this website and take advantage of the below offer, as we ship worldwide. UK / EU / WORLD CUSTOMERS Staggered discount applies to
BJJ Daniel Strauss is a man who knows a thing or two about grip strength. And jiu jitsu, too. Here, Scrambler and Polaris veteran The Raspberry Ape goes through some grip variations for pull-ups. Pull-ups are often described by lazy people like me as the best exercise you can do for grappling, if you only had
Products Out now, the Roundel no gi set is based on a circular logo treatment (traditionally known as a roundel) and features a complementary blue and yellow colour scheme. The matching t-shirt is 100% made in the EU and features the slogan “JIUJITSU COUNTERCULTURE”. Why jiu jitsu counterculture? Because jiu jitsu, being a rough, hands on
BJJ The Scramble Athlite is a pared down, simplified version of our best-selling Athlete series of kimonos, with a focus on the competitor trying to keep their weight as low as possible. Weighing in approximately 500 grams lighter in each size than the Athlete 3 model, the Athlite is built from a fine-woven pearl weave
Scramblog I’ve written before about Aerobic and Lactate GPP circuits we use at Powering Through. We use these blocks to prepare athletes before more intensive strength and conditioning cycles but also to raise base physical qualities, such as general fitness, resting heart rate, BP and local lactate tolerance. We take simple compound exercise pairings and put