BJJ Take 13 minutes out of your day, crank up the speakers and get spiritual about jiu jitsu. When people like Stuart Cooper and Nic Gregoriades get together, you need to watch. A visually, mentally and aurally stimulating piece of BJJ film making! Sponsored by the awesome Q5 Supplements.
MMA Not sure if you know this or not but… Boku vs. Aoki from the recent ONE FC is online! Watch now:
BJJ It’s just so Zen. Imanari’s creative spirit, the same spirit that embodies itself when he destroys people’s limbs in the ring, has found a new outlet – shouty thrash metal. (Sorry if I incorrectly described this kind of music, I have no idea what it is.) He’s no Genki Sudo, but I think he could
BJJ What an amazing weekend of fights! Scramblers did us proud with Adam Adshead, Oli Geddes and more flying the flag (and testing out the Athlete) against the world’s best. We’ll share more details later, in the meantime – videos! Still digesting it all and will have to find some way of catching up on the
BJJ I’ve only recently become aware of Dustin Denes so this new video from Hywel Teague / BJJ Hacks couldn’t have come at a better time. What a dude! Check it out.
BJJ In part one I went over, common issues I see with conditioning for grappling sports and application of TUF methods. This one will focus on planning your conditioning approach and how to effectively work in an “inseason” between tournaments to maintain conditioning. This is more or less a lose collection of thoughts and approaches I’m