BJJ Sick Threads Bro The issue of specificity in training is one that seems to bother many practitioners, obviously I want to train in a fashion that will improve my sport, be it MMA, BJJ or other combat sports. Loaded sports type drills (like weighted punching, barbell open guard playing) seem like the obvious solution to
BJJ We’re very pleased to count Tsuyoshi Tamaki as a Scrambler. He’s a great guy with one of the best attitudes in the sport and we are confident it’s only a matter of time before he gets the results he wants on the world stage. He recently took bronze in adult brown belt at the Pan
BJJ The Buschkamp brothers demonstrate some tasty looking De La Riva attacks and counters. Watch, try, destroy! OSU!
BJJ We’re extra proud of our Grip Trainers. We think they are the simplest and most effective way to build good grip strength for BJJ / Jiu Jitsu and grappling. We have hundreds (possibly thousands actually) of satisfied customers out there, but we want more of you to know about them. So, we’ve made this little
BJJ I recently got back from Japan and while there managed to do a lot of cool stuff. This is the first of many cool things to come. I spent a few days with Scrambler Daisuke Nakamura. Not only a great guy and a great instructor, but a phenomenal jiu jitsu player. Enjoy a few minutes
BJJ Common mistakes, Misconceptions and Using Technique Under Fatigue Conditioning is often the poor relation in “STRENGTH and conditioning” it is hard, it mocks you, where as training for strength allows for a resplendent display of your badassery and curious looks from the folks on the eliptical. Where as conditioning belittles you, turns you into a sweaty