BJJ I have had my grip trainers (I have the Navy first run in case you were wondering) a fair while now and I have found them an useful tool cycled in and out of training, the type of grip you use determines the loading so, Bunching type grips will allow for more loading that pinching
BJJ Check it out. The Wave Kimono will be available to purchase on Monday the 8th October at 11:00am UK time. Worldwide customers are more than welcome to order from us, we ship tracked worldwide. However, US resellers Martial Arts Supplies, Budo Videos and MMA Outlet will all be selling the gi around a week later
MMA We were tweeted this video of Martin Buschkamp doing what people wearing rainbow spats tend to do – beating people up in style. Check it out!
BJJ We love a good fight here at Scramble. And we want to make them happen. We’re considering promoting a Submissions Only BJJ competition in the UK. The details are as follows: 100% submissions only In the event of a draw… we still need to figure that out. Scramble prizes Free unique Scramble shirts for first
BJJ Following on from last week’s post “Choke out tendonitis”, which by the way went down a storm so thanks for liking and sharing. I want to talk about the other element to forearm and hand care for grapplers. Self Myofascial release sounds fancy but in reality is a self imposed massage of sorts. Myo meaning
BJJ Scrambler you have “Tendonitis” the doctor looks at you glumly and says “you will have to stop grappling, settle down, eat ibuprofen like candy and take up bird watching” the horror sweeps you like a berimbolo, game over scrambler! Game Over… Or is it? Nothing is worse than to be sideline from training due to