BJJ Do you know Jiu Jitsu Priest? If you’re a BJJ nerd, you really should. Kinya Hashimoto from Japan produces hour-long shows packed with loads of awesome jiu jitsu content – interviews, fights, techniques etc. It’s all in Japanese but that’s fine because I speak Japanese so there. Even if you don’t, your eyeballs still work
MMA Wow, this is a really great Steven Seagal video. Of course, any video with Seagal in it is great, especially this one. But this one is very special. Things to note: 1) Interviewer is superimposed after the fact 2) Seagal states he was sent to Japan as a very young boy and brought up in
MMA Watch this video, it’s great. Ronda Rousey comes across as a very genuine person. Looking forward to the fight! Photo by Esther Lin.
BJJ Here’s a couple new videos from Scrambler Oli Geddes as he grapples his way across North America. This time he’s got some awesome variations for finishing the omoplata. Check it out!
BJJ OK, I come into the office this morning and I see a new instructional video from Oli Geddes. He’s been churning them out on his YouTube channel (which you should subscribe to) as he travels North America. I watch it and it’s pretty good – he’s using the sitting / hook guard thing that I
Strength & Conditioning This is an ongoing series of articles from guest blogger and Strength & Conditioning coach William Wayland of Powering Through. If you have any questions about this post or S & C in general as it relates to MMA and BJJ then please leave a comment below! Some people like their programs simple and straightforwards, this is