BJJ [VIDEO] Pull Up Grip Variations for Grapplers – Dan…
Daniel Strauss is a man who knows a thing or two about grip strength. And jiu jitsu, too. Here, Scrambler and Polaris veteran The Raspberry Ape goes through some grip variations for pull-ups. Pull-ups are often described by lazy people like me as the best exercise you can do for grappling, if you only had