Scramblog - treatment

Arthritis and Brazilian Jiu-jitsu

October 26, 2015
by Matt Benyon

We often document the benefits of Brazilian jiujitsu, but murmur in mention of some of the draw backs. While all sports carry risk of injury and overuse injuries, Brazilian jiujitsu in particular is known to be rough on the joints and I have heard much anecdotal evidence of finger and pain in particular in more

BJJ

Grappling With The Common Cold

October 7, 2014
by Matt Benyon

Credit to r/BJJ user Katamusprime Grappling With The Common Cold It’s that time of year again, summer is dead like the leaves on the ground and suddenly a disease pandemic appears to be spreading across social media. The kids have it, your team mates have it and who knows you might get it! I am