Off Topic Some hilarious early Scramble ads…
Check out these ads we made during our early years of business. This is what it’s like when there’s no one to tell you what to do. (click for full size!) Should we do more ads like this?
Off Topic Scramblog
Off Topic BJJ Alactic Sprint Conditioning
Scrambler, do you like to sprint? Ability to produce high power outputs, repeatedly, whilst maintaining low amounts of fatigue especially during rest (stalling and holding periods) in grappling/MMA matches is crucial to good performance. MMA and BJJ conditioning often takes the form of simulated rounds, doing non-specific exercises in order to build what is perceived
Strength & Conditioning Video: Grapplers Five
One of the questions I get asked is about what can I do for strength training after BJJ class. Now most BJJ gyms don’t usually have a olympic bar or squat rack. However on my travels I do notice most gym’s usually have Kettlebells, a place to do pull-ups, willing friends and bands of
BJJ Video : Dan John on Joint Mobility
Dan John discussing joint mobility for collision sport athletes, yes thats means you scrambler, aging and stretching. When this man speaks listen! This is an ongoing series of blog posts from guest blogger and Strength & Conditioning coach William Wayland of Powering Through, who works with UFC, Cagewarriors and other high level combat athletes based
BJJ [VIDEO] Mac Lethal releases new music video, wears Scramble,…
One of the most suprising and enjoyable recent developments at Scramble is discovering we have a fan in Mac Lethal. Mac Lethal is a ridiculously talented rapper, and he also trains jiu jitsu. He’s wearing our Jiu Jitsu Letterman jacket and our Peace through Superior Subs sweater in his latest music video. Check it out
BJJ #SupportSaku! Commemorative Saku x Renzo t-shirts available NOW.
OK Scramble Sakuraba fans. We need your help. As you no doubt know, Kazushi Sakuraba fights Renzo Gracie at the next Metamoris. This is one of the greatest bookings in the young history of professional jiu jitsu events. We’ve made a special commemorative t-shirt for the event (above), which is available to buy at: USA