BJJ A few weeks back I wrote post for scramblog Meditation, deep breathing and avoiding quackery https://scramblestuff.com/meditation-deep-breathing-and-avoiding-quackery/ I thought I would expand a little on “Deep Breathing” element and how to get started with a beginner deep breathing drill, we use for recovery and relaxation but also to teach people how to breathe in diaphragmatic fashion.
BJJ Combat athletes are prone more than any other athlete to superstitions and weird ascetic practices. Weird diets, behaviours and other practices are all pretty common among high level and amateur competitors and practitioners. I can understand why this is appealing, I have met some BJJ athletes many of whom interpret zone of optimal functioning or
MMA Sorry for the attention-grabbing headline, but this is probably the only time you’ll ever see UFC Champion Jon Jones attempt a berimbolo, courtesy of the very broken looking EA UFC game…
BJJ Stop what you are doing right now. You need to watch this. End of story.
BJJ Check out this awesome video from the Arm Bar Soap Company and Aloha Visuals! The Arm Bar Soap Co. & Aloha Visuals proudly present: The 2014 Jiu Jitsu World Championship HL from Alex Kilauano on Vimeo.
BJJ We have on sale now, a couple of very special jackets. Have a look at our “JACKETS” section to shop!