BJJ I’m always looking for exercises to make clients better, but increase efficiency in the gym. My athletes have always done a lot of zercher good mornings, we love this movement and use it all the time. By making the simple adjustment of adding in zercher squats between reps, we ramp up time under tension and
BJJ Check out the latest Jiu Jitsu Priest video, which features some pretty gratuitous Scramble wearing. Thank you so much Kinya-san for believing in our brand.
BJJ Another amazing video from Stuart Cooper, getting to know Yasubey Enomoto, a veteran who deserves more exposure. In the video, Yasubey is wearing the brown Scramble Ranked Rashguard, which you can buy here (UK / Europe / WORLD) or here (USA).
BJJ One of the most common flexibility complaints from Grapplers and BJJ’ers alike is the issue of tight hips. Sitting down really does a number on your ability to adduct (close) and abduct (open) our hips, for the veteran who does plenty of those weird spinny leg BJJ warm-ups (you know the ones) this may not
MMA In this short program put together by BT Sport, you can see Scramble’s go to man for strength, conditioning and general physical-ness William Wayland coaching UFC fighter Luke Barnatt. Skip to around 1:50 for gratuitous Scramble wearing.
BJJ The Buschkamp brothers demonstrate some tasty looking De La Riva attacks and counters. Watch, try, destroy! OSU!