BJJ Playlist of all the videos we have made during our visits to Japan so far. Enjoy! Featuring: Nakamura Daisuke Tsuyoshi Tamaki SAKU39 Roberto Toshi Enson Inoue Tatsuya Onose Masakazu Imanari 中井祐 Maximo “Maxi” Blanco Shinya Aoki Megumi Fujii Rikako Yuasa Hiroyuki AbeAni Abe
BJJ A few weeks back I wrote post for scramblog Meditation, deep breathing and avoiding quackery https://scramblestuff.com/meditation-deep-breathing-and-avoiding-quackery/ I thought I would expand a little on “Deep Breathing” element and how to get started with a beginner deep breathing drill, we use for recovery and relaxation but also to teach people how to breathe in diaphragmatic fashion.
BJJ Lifting for the non competitive Grappler When we look at the conditioning and strength programs of high level grapplers, its easy to make the assumption that the way they train is surely the way you should train. What works for them must be good for me right? This piece in esquire ‘Stop working out like
BJJ Scramblers do you need a little variety in your workout? Got a big competition coming soon? Sick of front squatting every session? (if you are not already you probably should be) When it comes to getting MMA fighters and Grapplers ready for action we employ a few common variations to try and get a little
BJJ Check this out! Spotted on the news feed of our friends at Carpe Diem BJJ in Tokyo. Sakuraba’s recent pro-wrestling storylines involve him fighting in a gi. So he wore the custom Scramble gi we made him at the gym for a photoshoot for a magazine. How exciting! Such wow! Many fight!
BJJ Now I’m comfortably past the big 3-0 (I’m 31), I need my sleep. It’s days later and I am still recovering from staying up until 3:45am on Saturday to watch Metamoris 3 live. It was, however, entirely worth it. Metamoris 3 felt entirely different to the first two. Gone was the hard sell, Gracie propaganda