Strength & Conditioning One of the questions I get asked is about what can I do for strength training after BJJ class. Now most BJJ gyms don’t usually have a olympic bar or squat rack. However on my travels I do notice most gym’s usually have Kettlebells, a place to do pull-ups, willing friends and bands of
BJJ Dan John discussing joint mobility for collision sport athletes, yes thats means you scrambler, aging and stretching. When this man speaks listen! This is an ongoing series of blog posts from guest blogger and Strength & Conditioning coach William Wayland of Powering Through, who works with UFC, Cagewarriors and other high level combat athletes based
BJJ One of the most suprising and enjoyable recent developments at Scramble is discovering we have a fan in Mac Lethal. Mac Lethal is a ridiculously talented rapper, and he also trains jiu jitsu. He’s wearing our Jiu Jitsu Letterman jacket and our Peace through Superior Subs sweater in his latest music video. Check it out
BJJ The latest from BJJ Hacks. Awesome as always.
Off Topic This is a great video that helps to capture the allure of Japan, a country full of contradictions and juxtapositions. Shohei Otomo is an incredibly talented artist. Backwoods Artist Profile : SHOHEI OTOMO from Alexander Mitchell on Vimeo.
BJJ Our hero and now long time collaborator Kazushi Sakuraba will face Renzo Gracie (the coolest Gracie if you ask us, hahaha) at the next Metamoris event. This is the kind of legendary grappling match up fans have been waiting for, for years. We can’t wait to see the outcome and to produce some exciting content