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Video : Dan John on Joint Mobility

Dan John discussing joint mobility for collision sport athletes, yes thats means you scrambler, aging and stretching. When this man speaks listen!

This is an ongoing series of blog posts from guest blogger and Strength & Conditioning coach William Wayland of Powering Through, who works with UFC, Cagewarriors and other high level combat athletes based in Chelmsford, UK. Facebook

[VIDEO] Mac Lethal releases new music video, wears Scramble, talks fast
Video: Grapplers Five
Matt Benyon
    Collision Sports Dan John flexibility Injury mobility strength yoga
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