Dan John discussing joint mobility for collision sport athletes, yes thats means you scrambler, aging and stretching. When this man speaks listen!
This is an ongoing series of blog posts from guest blogger and Strength & Conditioning coach William Wayland of Powering Through, who works with UFC, Cagewarriors and other high level combat athletes based in Chelmsford, UK. Facebook
Guest post by William Wayland of Powering Through Performance Centre. BCAAs are present in any good source of protein, the anabolism overplayed, Glutamine was going to going to make us buff, then heal our guts, but the evidence failed to appear. High doses of Vitamin…
Continue readingGuest post from William Wayland, of Powering Through Performance Centre. A question I’m often asked is my recommended workout requiring no equipment. I often get it from Golf pros looking for hotel room-based solutions for training, but also travelling grapplers and or those training in…
Continue readingWay back before Scramble was even a thing, before we would make it our mission to make the best jiu jitsu clothing and equipment in the world, we simply had a passion for jiu jitsu and grappling. When I was living in Japan, I knew…
Continue readingWe visit Scramble Athlete’s Emilia Tuukannen, Santeri Lilius and Luke Barnatt who have created an incredible gym and life for themselves in southern Spain, Málaga. www.liliusbarnatt.com www.scramblestuff.com The athletes are wearing the Athlete 4 gi which will be released in late October.
Continue readingYep, finally you can get your hands on the secrets of the man responsible for maiming multiple limbs over many years. This DVD is packed full of awesome leg lock techniques and even has English subtitles. We are running a limited pre-order on this, so…
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