Nakamura Daisuke is one of the top black belts in Japan – multiple time all-Japan weight and open weight champion at black belt. This year he plans to attack the Europeans and the World Championship.

You can follow his progress on his blog, http://www.d-nakamura.com/ . There’s English content alongside Japanese content, and it’s a good insight into how one of Japan’s top competitors prepares for each tournament.

Leave him a comment or find him on facebook here.