Scramblog Congratulations to Scrambler Adam Adshead, of Factory BJJ, who took gold in Adult Black Belt Super-Feather at the IBJJF London Open. Adam is wearing the limited edition (unavailable) Yamato made in Japan gi.
Scramblog Congratulations to Rikako Yuasa, Scrambler in Tokyo, submitting her way to gold at the ADCC Asia tournament recently. Rikako will join the elite ranks at the ADCC finals in Finland in September. Rikako wears the RWB no gi spats, shorts and rashguard set.
BJJ Our friends Julien and Jenna over on the You Tubes try out some jiu jitsu again. Julien is a blue belt in jiu jitsu and Jenna… isn’t? Featured products:
Scrambler Scrambler Jeremiah Vance spotted wearing the Kuro Camo set rolling with Tony Ferguson at 10PHQ, while Eddie Bravo looks on. Products featured:
Scramblog How Strong is strong enough for Jiujitsu and MMA? We’ve asked this question on scramblog before. In this post I suggested “Strength addicts will say you can never have enough, smart athletes however need to know if pursuing more strength worth diminising returns and time cost. We are not trying to produce strongmen, powerlifters or
BJJ 5 for fighting posts will about 5 exercises or ideas I use regularly with combat (and non combat athletes). This post is about KPI’s in the biggest lifts I employ. Strength Key Performance Indicators are way stones or development marks in an athletes strength profile. These usually represent a few lifts that cover the basic