BJJ The warm-up is often the most important and most often overlooked parts of a training session. Why is it so important? A warm-up often acts as barometer of your physical state there and then on the day. People often just rush through it without taking stock of how you feel. It is an opportunity to
BJJ We’re very proud to support Robert Consulmagno (“Cozmo”) in his quest to bring awareness to mental health issues. Check out this awesome video of Rob. Article reproduced here: Robert “Cozmo” Consulmagno is a man with energy to spare and a fight inside. And while he faces human opponents (both on a
BJJ British actor Tom Hardy, famous for playing a load of flippin’ nutcases including Bane and Bronson, wore Scramble at a recent launch party for Triumph Motorcycles. There were many high fives exchanged around Scramble HQ. He’s wearing the Strong Beard t-shirt, which you can find here.
BJJ MMA Vice Japan has been pumping out some really good content, if that’s your kind of thing. The latest is Do the Muscle, where our friend Abe-sensei of AACC in Tokyo takes a couple of ladies under his wing and teaches them the benefits of combat sports training. It’s great for JMMA nerds like me. Check
BJJ We often document the benefits of Brazilian jiujitsu, but murmur in mention of some of the draw backs. While all sports carry risk of injury and overuse injuries, Brazilian jiujitsu in particular is known to be rough on the joints and I have heard much anecdotal evidence of finger and pain in particular in more