Scramble Check this out! The amazing Gina Hopkins, with whom we travelled to New York, is featured on this mini Channel 4 documentary. Please watch, and share the inspirational story of how someone with disabilities not only overcomes them but smashes them to pieces and trains jiu jitsu too. Click here to watch.
BJJ This post was inspired after scrambles very own Matt Benyon asked me about neck training, very over due heres a few video’s I like and some rational behind good neck training. Neck training often winds up being an after thought or a peripheral to squatting and dead-lifting. In contact sports however it may be as
BJJ The second iteration of Genki Sudo’s Ikkiuchi is over. These highlights show what this uniquely Japanese competition has to offer. It takes place in a temple, with a small crowd. The thing I take away from it is the Japanese spirit when competing in BJJ – I do not think “stalling” is in their
BJJ Dare to dream….. Gold and Bronze comes to the U.K., comes back to female fighters, comes back to my community, comes back to my supporters, comes back to my sponsors. Gold and Bronze….. I genuinely don’t know what makes me more proud, helping to pull off this amazing tournament orbringing fruition in everyone’s investment in
BJJ On your quest to supplement your BJJ and MMA with strength and conditioning for a stronger, better and healthier version of yourself you will find pitfalls and missteps along the way. However years of experience from strength coaches and athletes can help you in avoid all too common mistakes when it comes to strength and
BJJ Hywel Teague and the BJJ Hacks team have done it again, with a whole series of videos filmed in the Big Apple. First up is Eddie Wolverine, someone we (alongside our friends at Newaza Apparel) are very proud to sponsor. Queue it up and enjoy!