BJJ Hywel Teague and the BJJ Hacks team have done it again, with a whole series of videos filmed in the Big Apple. First up is Eddie Wolverine, someone we (alongside our friends at Newaza Apparel) are very proud to sponsor. Queue it up and enjoy!
Strength & Conditioning How Strong is strong enough for Jiujitsu and MMA? Strength addicts will say you can never have enough, smart athletes however need to know if pursuing more strength worth diminising returns and time cost. We are not trying to produce strongmen, powerlifters or olympic lifters. What we want is strong powerful combat athletes. This is
BJJ Our resident expert on strong guy (and girl) stuff, William Wayland of Powering Through, is very pleased with his Rad Roller self myofascial release tools. Pick yours up here!
BJJ We were very pleased to introduce the Rad Roller to our UK / EU customers. We hope you’re enjoying them and the immense agony – oops I mean relief – they can bring. The official Rad Roller YouTube account has been updated with some new content, so whether you have back, leg, arm or neck
BJJ The story of how we came to stock the Rad Roller range is a simple one. In my daily life I am constantly battling sore muscles, either from jiu jitsu or from using the computer all day. I had seen a post from Sally Arsenault on Facebook mentioning her review of the Rad Muscle Flushing
BJJ “Female athletes endure two to eight times more anterior cruciate ligament, or ACL, injuries than their male counterparts” This quote is from a University of Akron study and doesn’t bode well for female athletes who apparently are at much greater risk than their male training partners of ACL injuries. Hopefully it does come as a