BJJ This is an ongoing series of articles from guest blogger and Strength & Conditioning coach William Wayland of Powering Through. If you have any questions about this post or S & C in general as it relates to MMA and BJJ then please leave a comment below! Supplements are a potential minefield, seriously! Step into any supplement
MMA Word of warning: if you go to a leglock seminar with the most notorious and brutal master of leglocks, do not attempt to leglock him when sparring. Otherwise this will happen.
BJJ This is an update of the Scramble “Wave” Jiu Jitsu Kimono. Our original estimated completion date was the end of July. We’re gonna level with you – that ain’t gonna happen. That’s the gist of it. For the full explanation, read on. Some of you may think that making a gi is easy. Contact a
MMA This is an ongoing series of articles from guest blogger and Strength & Conditioning coach William Wayland of Powering Through. If you have any questions about this post or S & C in general as it relates to MMA and BJJ then please leave a comment below! I get a lot of emails from grappler’s and MMA
Off Topic And now for something completely different. The first in a series of reviews of Japanese canned coffee. Canned coffee is EVERYWHERE in Japan. You can’t go more than a few feet without being assaulted by a vending machine. It’s almost as if Japanese people are powered by canned coffee. They need to drink one to
BJJ Being the continuing adventures of Scramble co-owner Matt, in Japan. Tokyo Isami is closed! I came all the way here and it’s closed! I started walking up the stairs, thinking that maybe it kept the same strange hours as other Isami shops. Random days off, late openings, etc. Basically my kind of store. I heard