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Scramblog - how strong?

Scramblog

Why does muscular strength matter so much and why…

  • February 13, 2017February 14, 2017
  • by William Wayland

How Strong is strong enough for Jiujitsu and MMA? We’ve asked this question on scramblog before. In this post I suggested “Strength addicts will say you can never have enough, smart athletes however need to know if pursuing more strength worth diminising returns and time cost. We are not trying to produce strongmen, powerlifters or

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Strength & Conditioning

How strong is strong enough?

  • May 1, 2015August 8, 2017
  • by Matt Benyon

How Strong is strong enough for Jiujitsu and MMA? Strength addicts will say you can never have enough, smart athletes however need to know if pursuing more strength worth diminising returns and time cost. We are not trying to produce strongmen, powerlifters or olympic lifters. What we want is strong powerful combat athletes. This is

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