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Scramblog - mma

Scramblog

Polaris 30 Recap – BJJ goes Mainstream

  • November 5, 2024November 5, 2024
  • by Matt Benyon

We held Polaris 30 this past weekend, and it was a big one. Two of the main reasons for the large amount of interest the show received were the main event, which featured Carlos Condit vs Michael Venom Page, and an MP, Will Stone, competing on the prelims. MVP is a household name in MMA,

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Scramble

BBC MMA Show: 7 Fighters to Watch in 2018

  • January 26, 2018
  • by Matt Benyon

Plenty of Scramblers showing up on the BBC’s latest article on MMA! Check out the full article here.   The BBC MMA Show podcast recently asked former UFC contender Dan Hardy and fight journalist Nick Peet to name the MMA talent they believe will burst onto the scene in 2018. While some of the names may be

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BJJ

Everything you need to know about CBD Oil for…

  • October 18, 2017July 9, 2018
  • by Matt Benyon

  (Check out our other articles on CBD oil and fighters / MMA athletes / jiu jitsu people) Bloody Elbow recently posted an article detailing the latest news on CBD oil for MMA fighters. The news is also relevant to jiu jitsu athletes who are interested in CBD oil.  Quoted from the article: Current status

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Strength & Conditioning

Powering Through Performance now open in Essex

  • July 11, 2017July 12, 2017
  • by William Wayland

Making ambition reality. Those of you that have followed scramblog since it started maybe familiar with the strength & conditioning posts I’ve been putting up for a few years now.  I’ve posted less frequently recently but for a good reason I’ve opened my own Strength & Conditioning facility After 5 days of hard graft, we

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BJJ

[VIDEO] Vice: Nick Osipczak

  • December 9, 2016December 9, 2016
  • by Matt Benyon

Check out this awesome short video about Nick Osipczak and how he blends spirituality, Tai Chi, MMA and art.

BJJ

Modified Triphasic Routine For Grapplers and MMA Fighters (Low…

  • June 9, 2016
  • by Matt Benyon

Heres a program for you if you struggle with conventional squats or movements that place a lot of pressure on your back. I’ve been tinkering with the triphasic format (focus on specific eccentric, isometric and concentric movement) for a while now, trying different exercise selections and matching the program to the needs and requirements of the

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