A question I often get asked by energetic BJJ parents is “should my Bjj kid do s&c?” as a parent who wants the best for your childs sporting career I can understand the desire to give them the best training in all aspects. Its great…
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Tag Archives: stength training
We are the Youtube generation. First, we had the MTV generation who wanted everything in 5 minute chunks and interspersed wi-BORED OF THIS. Now we are the Youtube generation – we want the information 10 SECONDS AGO and we- BORED OF THIS SHOW ME VIDEOS….
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Matt Benyon 