Rafael Mendes, teaching the Berimbolo.
That is all.
Rafael Mendes, teaching the Berimbolo.
That is all.
Guest post from William Wayland, of Powering Through Performance Centre. A question I’m often asked is my recommended workout requiring no equipment. I often get it from Golf pros looking for hotel room-based solutions for training, but also travelling grapplers and or those training in…
Continue readingWe visit Scramble Athlete’s Emilia Tuukannen, Santeri Lilius and Luke Barnatt who have created an incredible gym and life for themselves in southern Spain, Málaga. www.liliusbarnatt.com www.scramblestuff.com The athletes are wearing the Athlete 4 gi which will be released in late October.
Continue readingDaniel Strauss is a man who knows a thing or two about grip strength. And jiu jitsu, too. Here, Scrambler and Polaris veteran The Raspberry Ape goes through some grip variations for pull-ups. Pull-ups are often described by lazy people like me as the best…
Continue readingThe Scramble Athlite is a pared down, simplified version of our best-selling Athlete series of kimonos, with a focus on the competitor trying to keep their weight as low as possible. Weighing in approximately 500 grams lighter in each size than the Athlete 3…
Continue reading(Check out our other articles on CBD oil and fighters / MMA athletes / jiu jitsu people) Bloody Elbow recently posted an article detailing the latest news on CBD oil for MMA fighters. The news is also relevant to jiu jitsu athletes who are…
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