Scramblog We have launched the first items from many to come in our Judge Dredd collection, and we are very grateful for the excellent reception. We know you will not be disappointed with the tees. They are printed in the UK by the very talented printers at Blackwater Studios, who we happen to think are the
BJJ Check out this awesome short video about Nick Osipczak and how he blends spirituality, Tai Chi, MMA and art.
BJJ Heres a program for you if you struggle with conventional squats or movements that place a lot of pressure on your back. I’ve been tinkering with the triphasic format (focus on specific eccentric, isometric and concentric movement) for a while now, trying different exercise selections and matching the program to the needs and requirements of the
Strength & Conditioning Athlete monitoring using apps, straps and tablets is all the rage. The array of amount of information on the subject can be dazzling. Objective measurement such as HRV, Omegawave, velocity measuring, GPS offer us more insight into what is happening to our athletes than ever. Many folks in the MMA and BJJ community are very