MMA In this short program put together by BT Sport, you can see Scramble’s go to man for strength, conditioning and general physical-ness William Wayland coaching UFC fighter Luke Barnatt. Skip to around 1:50 for gratuitous Scramble wearing.
BJJ The Buschkamp brothers demonstrate some tasty looking De La Riva attacks and counters. Watch, try, destroy! OSU!
BJJ We’re extra proud of our Grip Trainers. We think they are the simplest and most effective way to build good grip strength for BJJ / Jiu Jitsu and grappling. We have hundreds (possibly thousands actually) of satisfied customers out there, but we want more of you to know about them. So, we’ve made this little
BJJ I have written and spoken in the past about maximising training efficiency, the idea of doing strength work twice a week for grapplers and MMA fighters has been kicked around for some time. The task being having a limited amount of time to try and yield maximum training efficacy. The aim always being maximum in
BJJ Short video, this week on my favourite grip training exercises. Most the time most regular BJJ players do not really need to focus on their grip, they just need to focus on getting stronger and getting better at BJJ. Once we build a certain level of strength I might look at additionial grip training further
BJJ I totally forgot to share this amazing video review of our grip trainers! Shop USA Shop Worldwide