Matt McGovern In what could be called one of the best female MMA matches of all time and a definite candidate for fight of the year, Scrambler Mei Yamaguchi took on Angela Lee in a back and forth match that ended in a decision win for…
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Category Archives: BJJ
Matt Benyon Hopefully you will remember my story, the disabled women who went to New York on a mission just to raise awareness, and ended up being very successful?It’s all been an incredible journey and I’m now looking at the impending Grapplers Heart 2 and the plans…
Continue reading Matt Benyon Matt Benyon Ignore the clickbait inspired title. You may recall from previous post that ACL tears are a bit of problem in grappling and MMA especially in females. I’ve spoken before about the need for direct hamstring work when it comes to helping athletes prevent and bounce…
Continue reading Matt Benyon Matt Benyon The warm-up is often the most important and most often overlooked parts of a training session. Why is it so important? A warm-up often acts as barometer of your physical state there and then on the day. People often just rush through it without taking…
Continue reading Matt Benyon We’re very proud to support Robert Consulmagno (“Cozmo”) in his quest to bring awareness to mental health issues. Check out this awesome video of Rob. Article reproduced here: Robert “Cozmo” Consulmagno is a man with energy to spare and a fight…
Continue reading Matt Benyon Matt Benyon British actor Tom Hardy, famous for playing a load of flippin’ nutcases including Bane and Bronson, wore Scramble at a recent launch party for Triumph Motorcycles. There were many high fives exchanged around Scramble HQ. He’s wearing the Strong Beard t-shirt, which you can find…
Continue reading Matt Benyon Matt Benyon Matt Benyon We often document the benefits of Brazilian jiujitsu, but murmur in mention of some of the draw backs. While all sports carry risk of injury and overuse injuries, Brazilian jiujitsu in particular is known to be rough on the joints and I have heard much…
Continue reading Matt Benyon Check out this awesome short following Scrambler, Polaris commentator and Mixed Martial Artist Nick Osipczak on his journey to his comeback fight earlier this year. SUPERNOVA from sam rowland on Vimeo.
Continue reading Matt Benyon Matt Benyon Our friends at Polaris are giving away some pretty sweet prizes. Enter below for your chance to win! Polaris 2 is on Sept 12th at St Davids Hall, Cardiff. Get live tickets here: http://www.stdavidshallcardiff.co.uk/English/Polaris-Pro-2-12/09/15/ Watch the live stream here: https://livecoverage.flograppling.com/event/621-polaris Polaris 2 Giveaway
Continue reading Matt Benyon Matt Benyon Its not sexy but we all need GPP in our lives, often diving straight into a heavy strength training program especially after a serious competition season can wear on you scrambler. Ease yourself in and expand your base ready for your ‘offseason’. Continuing from last…
Continue reading Matt Benyon Matt Benyon Personally, I think the revival of interest in Catch Wrestling is one of the best things to happen to grappling recently. Here’s Colleen Schneider going at it with Shayna Baszler at the recent Jiu Jitsu in the Park, with Josh Barnett refereeing. Scramble x…
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