BJJ We had an absolute blast at the last Polaris event. We will be sponsoring their 4th event which is confirmed for later this year. Check out this cool highlight of Polaris 3 which dropped today. More information about Polaris can be found on their website, Facebook or Instagram.
BJJ A big congratulations to Scrambler Fred Greenall who took double gold at the Empire Grappling Event last weekend. In addition to being a badass, Fred is also the owner and head coach of Positive Options. Positive Options provides Jiu Jitsu workshops on location to schools in the Wakefield, Leeds and Bradford area. We provide
BJJ You may remember we shared a story about Scrambler and USMC Veteran Robert ‘Cozmo’ Consulmagno and how training BJJ has helped him to manage his PTSD. We were excited to see the US Deptartment of Veterans Affairs share his story the other day as well as short video.
BJJ Check out this video of YouTube star Jenna Marbles being taught some BJJ by her boyfriend Julien, lots of Scramble on show! Also big congratulations to Julien on getting his blue Belt Recently! You can follow Julien’s Channel here
BJJ Heres a program for you if you struggle with conventional squats or movements that place a lot of pressure on your back. I’ve been tinkering with the triphasic format (focus on specific eccentric, isometric and concentric movement) for a while now, trying different exercise selections and matching the program to the needs and requirements of the
BJJ We posted last month about Scrambler Gina Hopkins preparing to travel out to California to compete once again in the Grapplers Heart tournament (you can view our blog about their first event here). We recently made this mini-documentary featuring Gina and her husband Chris. Happy to say that Gina won her category in the Gi &