BJJ The latest video from our friend Kinya Hashimoto at Jiu Jitsu Priest is chock full of female grappling awesomeness, including our Scrambler Rikako Yuasa rocking her custom rashguard and bending someone’s arm completely the wrong way. Yeah! Make sure you check out the entrance! Starts around 30 mins in.
BJJ Early Christmas time! Grab this 1920 x 1080 graphic for your computer or computing device here. May not increase productivity but will definitely make you give a triumphant fist pump every time you minimise windows and get a glimpse of it. Click through for full size!
BJJ I had no idea what to expect from this video but it’s pretty damn cool. Rickson Gracie imparting some philosophical nuggets. Rickson Gracie: Just Like You from Citizens of Humanity on Vimeo.
BJJ Do your Shoulders, hips and back hurt scrambler? You are not alone in your suffering. A lot of prolonged back, shoulder and hip pain is the manifestation of structural issues caused by the sports we play and postural habits we adopt. Ive talked before about uppercross syndrome in MMA fighters. This isn’t the same as
BJJ Nothing causes more consternation in strength and conditioning than core training, MMA and Grappling athletes are obsessed with core strength lets face it. Trainers tout the term like it means something. Core training is effectively your ability to maintain posture and center of gravity, it does’nt strictly mean abdominal muscles, but the hip and trunk
MMA This video caught my attention like no other has recently. And yes, I’m not afraid to admit it, it brought a tear to my eye. It’s probably because of my emotional investment in Sakuraba and also the connection to Japan, where I used to live. I miss Sakuraba’s glory days. I miss Japan. I miss