MMA [VIDEO] Ronda Rousey – All Access
Watch this video, it’s great. Ronda Rousey comes across as a very genuine person. Looking forward to the fight! Photo by Esther Lin.
MMA MMA
MMA BJJ Four Supplement Staples for Grapplers and Fighters
This is an ongoing series of articles from guest blogger and Strength & Conditioning coach William Wayland of Powering Through. If you have any questions about this post or S & C in general as it relates to MMA and BJJ then please leave a comment below! Supplements are a potential minefield, seriously! Step into any supplement
MMA [VIDEO] This is what happens when you try to…
Word of warning: if you go to a leglock seminar with the most notorious and brutal master of leglocks, do not attempt to leglock him when sparring. Otherwise this will happen.
MMA Workable periodisation for MMA
This is an ongoing series of articles from guest blogger and Strength & Conditioning coach William Wayland of Powering Through. If you have any questions about this post or S & C in general as it relates to MMA and BJJ then please leave a comment below! I get a lot of emails from grappler’s and MMA
BJJ Scramble Tokyo Diaries: Day 1, Part 2: He f$%cking…
Being the continuing adventures of Scramble co-owner Matt, in Japan. Tokyo Isami is closed! I came all the way here and it’s closed! I started walking up the stairs, thinking that maybe it kept the same strange hours as other Isami shops. Random days off, late openings, etc. Basically my kind of store. I heard
BJJ Scramble's Adventures in Japan: Creamy Colon and other supermarket…
Man I was so hungry today, I wanted to try some of my favourite snacks. So I reached for none other than: A $30 watermelon! &Creamy Colon! Creamy ones are the best. Dried Fish and Almonds! Tasty! And in the bookshop, a very cool graphic book from the creator of Akira. It’s the middle of rainy