Scramblog Hi Guys, Girls, Coaches & Athletes just wanted to draw your attention to an excellent video lecture by Coach Carmen Bott, who is a sports scientist and a strength coach who works primarily with wrestlers. Conditioning is an often tricky subject which confuses many, so is one for those of you trying to get a
BJJ Turbo celeb / normal bloke Tom Hardy has been spotted in a bit of Scramble recently. This is fine by us. Yes it’s most definitely fine by us. Rumour is Tom Hardy trains a bit of jiu jitsu too. Which is also fine by us. Here he is in the recent Scramble “Worldwide Jiu Jitsu”
BJJ This session emphasises extra time spent on increasing the flexibility and health of the spine and hamstrings. In this lesson, Nick takes you through some fundamental Yoga positions, alternating more rigorous postures with complete relaxation. It is a great introduction for those who have yet to try Yoga, and is especially good for any martial
Scramblog Our friend and Scrambler Masakazu Imanari held his first competition recently, named “IMANARI ROLL ECSTASY (IRE)” Aside from regular tournament matches, it featured a hilarious 2 vs 2 jiu jitsu match. Watch from 4:38 for the 2 vs 2 action. Featured in this video:
Scramblog Congratulations to Scrambler Adam Adshead, of Factory BJJ, who took gold in Adult Black Belt Super-Feather at the IBJJF London Open. Adam is wearing the limited edition (unavailable) Yamato made in Japan gi.
Scramblog Congratulations to Rikako Yuasa, Scrambler in Tokyo, submitting her way to gold at the ADCC Asia tournament recently. Rikako will join the elite ranks at the ADCC finals in Finland in September. Rikako wears the RWB no gi spats, shorts and rashguard set.