BJJ This is an exciting match! Announced for the next Grandslam, a relatively new Japanese MMA event. Scrambler and brown belt no gi world champion Kenichi Itoh takes on Japanese leglock legend, Masakazu Imanari. Grandslam 2: February 8th at Differ Ariake
BJJ Scrambler, do you like to sprint? Ability to produce high power outputs, repeatedly, whilst maintaining low amounts of fatigue especially during rest (stalling and holding periods) in grappling/MMA matches is crucial to good performance. MMA and BJJ conditioning often takes the form of simulated rounds, doing non-specific exercises in order to build what is perceived
BJJ Dan John discussing joint mobility for collision sport athletes, yes thats means you scrambler, aging and stretching. When this man speaks listen! This is an ongoing series of blog posts from guest blogger and Strength & Conditioning coach William Wayland of Powering Through, who works with UFC, Cagewarriors and other high level combat athletes based
BJJ Credit to r/BJJ user Katamusprime Grappling With The Common Cold It’s that time of year again, summer is dead like the leaves on the ground and suddenly a disease pandemic appears to be spreading across social media. The kids have it, your team mates have it and who knows you might get it! I am
BJJ Our hero and now long time collaborator Kazushi Sakuraba will face Renzo Gracie (the coolest Gracie if you ask us, hahaha) at the next Metamoris event. This is the kind of legendary grappling match up fans have been waiting for, for years. We can’t wait to see the outcome and to produce some exciting content
MMA Pleasantly surprised by this little video from the Vice Network. Even has Sakikibara shilling for the UFC…