BJJ I still remember the days when literally the only MMA you could find online was the highlight videos on Sherdog. Myself (Scramble Matt) and Scramble Ben used to watch endlessly Kazushi Sakuraba, Rickson Gracie, and a few other highlight reels. Now there’s so much good content I really can’t keep up. Here are some videos
BJJ Tim Stokes, A client with very favourable leverages practicing L-sits and ring push-ups. At the moment across social media Im seeing a lot of posts about Ido Portal, primal movement, holistic movement and the idea that these are somehow superior to conventional strength conditioning. The concept of holisms in movement attracts fitness yuppies with money
BJJ Playlist of all the videos we have made during our visits to Japan so far. Enjoy! Featuring: Nakamura Daisuke Tsuyoshi Tamaki SAKU39 Roberto Toshi Enson Inoue Tatsuya Onose Masakazu Imanari 中井祐 Maximo “Maxi” Blanco Shinya Aoki Megumi Fujii Rikako Yuasa Hiroyuki AbeAni Abe
BJJ A few weeks back I wrote post for scramblog Meditation, deep breathing and avoiding quackery https://scramblestuff.com/meditation-deep-breathing-and-avoiding-quackery/ I thought I would expand a little on “Deep Breathing” element and how to get started with a beginner deep breathing drill, we use for recovery and relaxation but also to teach people how to breathe in diaphragmatic fashion.
BJJ Combat athletes are prone more than any other athlete to superstitions and weird ascetic practices. Weird diets, behaviours and other practices are all pretty common among high level and amateur competitors and practitioners. I can understand why this is appealing, I have met some BJJ athletes many of whom interpret zone of optimal functioning or
MMA Sorry for the attention-grabbing headline, but this is probably the only time you’ll ever see UFC Champion Jon Jones attempt a berimbolo, courtesy of the very broken looking EA UFC game…