BJJ Happy February Scramblers I thought I would give you an insight into the method I use with the pro athletes I work with. The principles of this method helped me take a number of training methods and apply them subsequently and coherently. And the results my athletes have had are pretty impressive. This is not
BJJ Almost every day I see the year ahead, not for myself but for the athletes I work with, I’m forever pulling up their year planners to see where on schedule we are. When you realise that there are only 52 weeks in a year myself, calender makers and other time lords tut and stroke our
BJJ Ah Coffee, apparently 75% of Americans drink the stuff, we Brits are still very much addicted to tea, but coffee culture has taken hold here is not going to let go anytime soon! Both tea and coffee share a commonality: the substance caffeine. A white crystalline xanthine alkaloid that is a psychoactive stimulant, caffeine, found
MMA Luke enquires where he can get such a cool hat, t-shirt and beard from Firstly huge congrats to Luke Barnatt who picked up an impressive win over tough texan Andrew Craig. After flooring Craig twice, Luke managed to pull out a tight rear naked choke for the win. Luke surprised critics and viewers with a
BJJ Another amazing video from Stuart Cooper, getting to know Yasubey Enomoto, a veteran who deserves more exposure. In the video, Yasubey is wearing the brown Scramble Ranked Rashguard, which you can buy here (UK / Europe / WORLD) or here (USA).
MMA In this short program put together by BT Sport, you can see Scramble’s go to man for strength, conditioning and general physical-ness William Wayland coaching UFC fighter Luke Barnatt. Skip to around 1:50 for gratuitous Scramble wearing.